Poses For Success!
Discounted for SKA Members
Mon: 7pm - 8:30pm
Sat: 9am - 10:30am
* No refund for any missed lessons will be made.
Is more than a stretching exercise as G Yoga enrichingly heals the body, mind and soul;
Is a 90-minute energising workout program for all age groups starting from 5 years and above.
Starts with cardio-warming up exercise accompanied by lively music preparing body for the workout;
Continues with beautiful holding postures (Poses for Success)with soothing music for maximum health benefits;
With the Deep Relaxation Technique in the tranquilizing music setting brings your soul for a joyful ride to the vast universe, bringing back joy into your body as the soul returns; and Ends with the sound of the Tibetan singing bowl revivingly balancing and healing the whole body.
For students with special needs, maintaining a healthy balance of structure and unstructured processes is important.
It is an undisputed fact that young and old must strive for a healthy lifestyle. This means kids, teens and adults must keep mentally and physically fit. Children with special needs most definitely benefit from having a balance in all aspects of their life: social, physical, and mental.
will bring out the benefits of physical activity for a child with special needs and what is available to make this happen.
For more info, call the number on the poster or visit us at www.gyoga.sg